Cervical Sprain
How does whiplash occur? Everything you need to know about the causes, symptoms, and treatments of this injury.
Symptoms and Causes
A cervical sprain, also known as whiplash or cervical hyperextension, is a tear in the ligaments of the cervical vertebrae caused by a sudden and excessive flexion-extension movement of the neck. Generally, a cervical sprain occurs during the flexion phase, followed by a lesion or overload in the facet joints of the cervical spine during the extension phase.
There are three types or degrees of cervical sprain, depending on severity:
- Type 1 cervical sprain: A mild sprain caused by a slight stretching of the soft tissues and bones in the neck without compromising the structural integrity of the joint.
- Type 2 cervical sprain: A moderate stretching of the tissues, leading to partial tears without complete separation.
- Type 3 cervical sprain: A severe stretching of the tissues, causing their rupture and separation. This is the most serious type, and recovery may take several months, potentially leaving long-term aftereffects.
Symptoms
Whiplash symptoms usually appear hours or even days after the incident and vary depending on the severity of the sprain. The most common symptoms include:
- Neck pain that worsens with movement.
- Muscle contracture.
- Stiffness and reduced range of motion in the neck.
- Headache, often originating at the base of the skull.
- Pain or tenderness in the back, shoulders, and arms.
- Tingling or numbness in the arms.
- Fatigue.
- Dizziness or vertigo.
- Blurred vision or ringing in the ears may also occur.
Causes
Cervical sprains result from a sudden and strong rear impact. The injury mechanism occurs in three phases:
- The rear impact pushes the torso forward in relation to the neck and head.
- Inertia causes the neck to move backward, leading to hyperextension.
- Once the displacement stops, inertia forces the neck into hyperflexion forward.
This injury is commonly caused by a rear-end car accident involving a strong collision. It is also frequent in contact sports such as rugby or football, where falls or direct impacts occur. Additionally, it can result from physical assault.
Risk Factors
The likelihood of suffering a cervical sprain increases in the following cases:
- Age: More common in teenagers and young adults.
- Sex: More frequent in women.
- History of neck pain or injury.
- Driving at high speeds.
Complications
Cervical sprains generally do not lead to complications, but in some cases, the injury may not fully heal, resulting in persistent pain and stiffness for months or even years. Additionally, the impact causing the sprain can have serious consequences, such as:
- Cerebral contusion: A blow to the head during the accident can affect brain function, leading to symptoms such as headaches, confusion, loss of consciousness, difficulty concentrating, and memory or behavioral changes.
- Cervical disc herniation: The impact may cause an intervertebral disc to shift and compress the spinal cord or a nerve root. This condition can lead to permanent motor or sensory impairments, even resulting in tetraplegia or paraplegia if the spinal cord injury is severe.
Prevention
To prevent a cervical sprain or minimize damage, the following measures can be taken:
- Drive carefully, frequently checking rearview mirrors.
- Always wear seat belts in the vehicle.
- Properly adjust the car headrest: aligned with the top of the head, with its center at ear level.
- Adjust the seatback correctly: keep it completely vertical with the back fully supported.
- Tense the body before a possible collision.
- Use protective gear when playing contact sports.
Which Doctor Treats Cervical Sprains?
Cervical sprains are diagnosed and treated in traumatology and orthopedic surgery consultations, as well as in rehabilitation medicine consultations and traffic accident units.
Diagnosis
To diagnose a cervical sprain, the following tests are performed:
- Physical examination: The alignment and symmetry of the neck are checked, and range of motion, muscle strength, reflexes, and sensitivity in the neck, shoulders, and back are evaluated. Symptoms in the limbs are also assessed.
- X-ray: X-ray imaging helps detect alterations in the normal cervical curvature or bone injuries.
- Magnetic resonance imaging (MRI): This test provides highly detailed images of the soft tissues in the spine, allowing visualization of associated injuries in intervertebral discs, ligaments, or the spinal cord.
Treatment
The recovery time for a cervical sprain typically ranges from a few weeks to three months, depending on the severity of the injury. Treatment options include:
- Rest, to avoid overexertion and relax the muscles in the affected area. Rest should not exceed two days, as prolonged inactivity can delay recovery.
- Cold application in the initial hours to reduce inflammation and pain, followed by heat application to relax the muscles.
- Medication to reduce inflammation and pain:
- Non-steroidal anti-inflammatory drugs (NSAIDs).
- Muscle relaxants.
- Anesthetic injections in cases of severe pain.
- Physical therapy, which includes mobilizing massages to release muscle contractures and performing stretching and strengthening exercises to restore normal movement.
- Transcutaneous nerve stimulation, in which mild electrical currents stimulate nerve fibers to relieve pain and improve muscle strength.